DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your eyes. Take a deep breath in. Feel your belly expand with air. Now, slowly let it all gone. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of flowers. The moonlight is warm and gentle on your fur. You can hear the grasshoppers singing their sweet tunes. Notice the air blowing thr